Summer Practice Info.
(All runners should come with water bottle, beach towel, and running watch everyday!)

*Unofficial practices (Monday-Saturday):

Monday--Saturday at Umstead Park--Glenwood Entrance
@ 7:15am

**Only those with a current physical (one year old or less) will be allowed to participate. Physical will either need to be on file with Leesville athletic trainer or to be handed in to one's respective coach. 
**Unofficial practices will generally conclude around 9:00 am
**Weeks of July 4 and July 18  are NCHSAA summer dead weeks (http://www.nchsaa.org/events/summer-dead-period); coaches are not allowed to be present. Boy and girl team captains will lead practices 

Fall Practice Info.
(All runners should come with water bottle, beach towel, and running watch everyday!)

Weekday practices will begin promptly at 2:45 pm at the Leesville HS Track unless otherwise noted in advance via email. Runners are expected to arrive between 2:35 and 2:40 pm. Weekday practices are between 1.5 and 2 hours and, thus, typically conclude at 4:45 pm. Saturday long runs (which will be held at Umstead Park unless otherwise noted in advance via email) will be held at 7:15 am. They will move back to either 8:00 am or 8:30 am in mid-to-late September as the weather begins to cool. An email will be sent prior to the change.