http://assets.ngin.com/attachments/document/0097/7401/2016_Wake_County_High_School_Athletic_Participation_Form.pdf (**WCPSS Required Athletic Forms**)
http://www.leesvilleathletics.com/PAC/Index.htm(Leesville Road HS Athletics Website maintained by Pride Athletic Club)
http://nc.milesplit.com/ (North Carolina Milsplit site with updated xc results, rankings, pictures from across the state)
https://twitter.com/LRHSGirlsXC (Leesville Girls XC Twitter Page)
https://twitter.com/LRHSBoysXC (Leesville Boys XC Twitter Page)
http://www.xcnutrition.com/resources/ (How to fuel and hydrate for top performance)
http://www.greatoutdoorprovision.com/graphics/pdfs/Umstead_map.pdf
(Umstead Trail Map)
http://www.runworks.com/calculator.html Running calculator to measure current fitness/predict future race times
http://RunRepeat.com A non-profit website where runners can read reviews of running shoes
http://mobile.nytimes.com/2015/12/13/opinion/sunday/your-iphone-is-ruining-your-posture-and-your-mood.html?referer= New reasons why putting your phone down now and then is a good thing ;)
http://www.reviews.com/treadmills/ Treadmill reviews
**Summer Running Logs (online and paper-based)**
http://www.running2win.com/index.asp (Online running log for tracking summer mileage; to create your own log first click on "signup" at bottom of login button; then go to menu and click on "Find/Join a team" and search for Leesville Road XC)
http://www.runnersworld.com/sites/default/files/TrainingLog.pdf (Paper-based running log for tracking summer mileage; print-out and total mileage each Sunday under comments section)
http://www.leesvilleathletics.com/PAC/Index.htm(Leesville Road HS Athletics Website maintained by Pride Athletic Club)
http://nc.milesplit.com/ (North Carolina Milsplit site with updated xc results, rankings, pictures from across the state)
https://twitter.com/LRHSGirlsXC (Leesville Girls XC Twitter Page)
https://twitter.com/LRHSBoysXC (Leesville Boys XC Twitter Page)
http://www.xcnutrition.com/resources/ (How to fuel and hydrate for top performance)
http://www.greatoutdoorprovision.com/graphics/pdfs/Umstead_map.pdf
(Umstead Trail Map)
http://www.runworks.com/calculator.html Running calculator to measure current fitness/predict future race times
http://RunRepeat.com A non-profit website where runners can read reviews of running shoes
http://mobile.nytimes.com/2015/12/13/opinion/sunday/your-iphone-is-ruining-your-posture-and-your-mood.html?referer= New reasons why putting your phone down now and then is a good thing ;)
http://www.reviews.com/treadmills/ Treadmill reviews
**Summer Running Logs (online and paper-based)**
http://www.running2win.com/index.asp (Online running log for tracking summer mileage; to create your own log first click on "signup" at bottom of login button; then go to menu and click on "Find/Join a team" and search for Leesville Road XC)
http://www.runnersworld.com/sites/default/files/TrainingLog.pdf (Paper-based running log for tracking summer mileage; print-out and total mileage each Sunday under comments section)
